Monthly Membership allows access to our supervised independent gym training sessions and instructor-led classes which, are available at flexible times throughout the week.

If you can commit regularly to at least one session per week on average then these plans give you the best value.

• Hassle-free plans that renew monthly
• Change membership or cancel anytime
• Book sessions up to 4 weeks in advance

 What’s not included

• One to One Personal Training Sessions
• Fitness Assessment Sessions
• Fitness Plan Review Sessions

If you need any of these, contact us so, we can book you in. These sessions are charged on a per-session basis.

 From £25 to £45 per month 

*New members will require a health and fitness consultation as part of the joining process. Apply to become a member.

If you feel that you have enough fitness experience and currently do not present any health conditions or injuries and do not require personal training, you may be able to join sooner without a consultation. If this is an option for you, contact us again to arrange a start date to join.

If you cannot commit to a monthly membership then try one of our flexible session packages.

• Hassle-free packages that you can renew or change anytime.
• Book sessions up to 4 weeks in advance
• Sessions are valid for 6 months. Once the plan ends, you'll need to choose another package to attend more sessions.

What’s not included:

• One to One Personal Training Sessions
• Fitness Assessment Sessions
• Fitness Plan Review Sessions

If you need any of these, contact us so, we can book you in. These sessions are charged on a per-session basis. 

From £6 to £8 per session 

*New members will require a health and fitness consultation as part of the joining process. Apply to become a member.

If you feel that you have enough fitness experience and currently do not present any health conditions or injuries and do not require personal training, you may be able to join sooner without a consultation. If this is an option for you, contact us again to arrange a start date to join.

Our ‘One-to-One’ training sessions provide our highest level of support and offer the fastest rate of improvement. 

We provide structure and accountability to help you develop your fitness and also maintain it for the long term. We also will work with you through every step of your session, tracking and monitoring your training and making adjustments where necessary to ensure you are progressing and exercising at the correct intensity for you.

This membership includes:

• A personalised exercise program
• Focussed weekly one to one sessions with full tuition to help you learn and perform your exercises independently with confidence.
• complimentary access to our supervised independent gym training sessions and instructor-led classes. 

4 week packages from £180

*New members will require a health and fitness consultation as part of the joining. Apply to become a member.